1: Start your day with a quick and nutritious Mediterranean diet breakfast. These 10-minute recipes are perfect for busy mornings.

2: Try a delicious Greek yogurt parfait with fresh berries and granola. It's a simple and satisfying breakfast option.

3: Whip up a vegetable-packed frittata with feta cheese for a protein-rich start to your day. It's easy to make in just 10 minutes.

4: Indulge in a creamy avocado toast topped with cherry tomatoes and a drizzle of balsamic glaze. It's a flavorful breakfast in no time.

5: Savor a classic Mediterranean-style omelette with spinach, tomatoes, and olives. It's a quick and healthy breakfast choice.

6: Opt for a smoothie bowl made with Greek yogurt, spinach, and bananas for a refreshing morning meal. It's packed with nutrients.

7: Enjoy a slice of whole-grain toast with smashed avocado and a sprinkle of everything bagel seasoning. It's a nutritious and easy breakfast option.

8: Delight in a bowl of Greek yogurt topped with honey, nuts, and fresh fruit for a sweet and satisfying breakfast. It's ready in minutes.

9: Treat yourself to a Mediterranean-inspired chia pudding with almond milk and raspberries. It's a delicious and quick breakfast solution.