1: 1. Delicious Mediterranean diet on-the-go meals 2. Easy 20-minute recipes for travelers 3. Healthy and convenient options for foodies

2: 4. Greek salad wraps with hummus 5. Lemon herb chicken skewers with tzatziki 6. Spinach feta quinoa bowls

3: 7. Mediterranean veggie and hummus sandwich 8. Chickpea cucumber tomato salad 9. Lemon garlic shrimp with roasted vegetables

4: 10. Mediterranean stuffed bell peppers 11. Quinoa tabbouleh with grilled chicken 12. Falafel pitas with tahini sauce

5: 13. Hummus and veggie bento boxes 14. Mediterranean chicken and vegetable skewers 15. Feta and olive stuffed turkey burgers

6: 16. Artichoke and sun-dried tomato pasta 17. Garlic herb roasted salmon with vegetables 18. Mediterranean grain bowls with tahini dressing

7: 19. Grilled vegetable and halloumi wraps 20. Lentil and roasted red pepper salad 21. Lemon oregano grilled chicken pitas

8: 22. Greek yogurt and berry smoothie bowls 23. Mediterranean-style quinoa salad with olives 24. Lemon herb chicken and vegetable skewers

9: 25. Spinach and feta stuffed chicken breasts 26. Mediterranean couscous with grilled vegetables 27. Shrimp and avocado salad with citrus dressing.

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