1: Start your day with a delicious Mediterranean diet breakfast under 10 minutes.

2: Try a quick and easy Greek yogurt parfait with fresh fruit and a drizzle of honey.

3: Whip up some scrambled eggs with spinach, tomatoes, and feta cheese for a protein-packed meal.

4: Enjoy a slice of whole grain toast topped with mashed avocado, cherry tomatoes, and a sprinkle of feta.

5: Indulge in a smoothie made with Greek yogurt, banana, spinach, and a dollop of almond butter.

6: Treat yourself to a bowl of overnight oats with almond milk, chia seeds, and mixed berries.

7: Savor a breakfast bowl with quinoa, roasted vegetables, a poached egg, and a drizzle of tahini.

8: Delight in a Mediterranean-style omelette with olives, sun-dried tomatoes, and a sprinkle of herbs.

9: Experiment with different combinations to create your own Mediterranean diet breakfast under 10 minutes.

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