1: "Boost your keto diet with fiber-rich foods like avocados and chia seeds."

2: "Add magnesium to your meals with spinach and nuts for a healthy balance."

3: "Iron-rich options for keto include lean meats and dark leafy greens."

4: "Snack on almonds and pumpkin seeds for an easy magnesium boost."

5: "Incorporate flaxseed and broccoli for a fiber-packed keto meal."

6: "Get your daily iron intake with shellfish and poultry on the keto diet."

7: "Chia pudding and berries are delicious fiber sources for keto followers."

8: "Start your day with a magnesium-rich smoothie using kale and bananas."

9: "Leafy greens, nuts, and seeds are key to a balanced keto diet high in fiber, magnesium, and iron."

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