1: Discover Dr. Michael Mosley's top 5 foods to tackle belly fat, perfect for busy schedules.

2: Avocado,berries, fish, nuts & seeds, and yogurt are key to slimming your waistline.

3: Need a quick fix? Opt for pre-cut veggies, canned fish, or yogurt with nuts.

4: These foods boost metabolism, curb cravings, and promote fat burn.

5: Enjoy a guilt-free treat of yogurt and berries for a satisfying snack.

6: Combat belly fat with a balanced diet, even on your busiest days.

7: Nourish your body with nutrient-rich options to support your weight loss goals.

8: Keep portion sizes in check and prioritize whole foods for optimal results.

9: Follow Dr. Mosley's advice to see real progress in your belly fat loss journey.