1: Plank - Strengthen your core muscles with this simple yet effective exercise.
2: Russian Twists - Twist your way to a stronger core with this challenging move.
3: Bicycle Crunches - Engage your abs and obliques with this dynamic exercise.
4: Mountain Climbers - Get your heart rate up while working your core with this intense exercise.
5: Leg Raises - Sculpt your lower abs with this classic exercise.
6: Dead Bug - Strengthen your core and improve your stability with this unique exercise.
7: Side Plank - Target your obliques and improve your balance with this challenging pose.
8: V-Ups - Challenge your core muscles with this advanced exercise.
9: Flutter Kicks - Finish strong with this dynamic exercise that targets your lower abs.
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